Berry Smoothie with Pumpkin Seed Flour

Pumpkin seed flour provides an excellent source of natural plant based protein, vitamins and minerals - perfect for adding to smoothies and anything else that would benefit from a nutrient...

Chocolate Raspberry Brownies

These chocolate raspberry brownies are so moorish! Just what you want in a brownie: rich flavours, chewy/gooey interior, shiny crackly top and melted chunks of chocolate throughout.. Yum! the tartness of...

Burnt Butter and Sage Gnocchi with Pumpkin Seed Flour

This recipe comes from our dear friend Anna. She is an absolute whiz in the kitchen and when it comes to good Italian food Anna knows best! Here she has...

Pecan Flour Sticky Date Pudding with Caramel Sauce

Its no secret here at Pepo Farms that we're pretty smitten with our newest edition to the Artisan Mill Family; Pecan Flour and Pecan Oil. The pecan flour has a...

Jay's Famous Roasted Pumpkin Soup

Roasting the vegetables in pumpkin seed oil makes this pumpkin soup extra special creating a depth of flavour not possible without such a unique oil. Additionally a good quality bone broth...

Pepo Power Bowl

This colourful bowl of vegetable goodness is both nutritious and delicious. Packed with fibre rich and nutrient dense ingredients that are just as yummy hot or cold. There is a bit of...

Sheppard's Pie with Pecan Flour topping

This recipe uses the delightfully nutty pecan oil to sauté the vegetables and for adding flavour to the mashed potato topping. The pecan flour is both for thickening the filling and...

Blueberry and Apple Crumble with Pecan topping

We have been so excited to use our new Pecan Flour in a number of dishes both sweet and savoury. Knowing that its nutty caramel flavour would pair beautifully with...

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