Recipes

Use our fabulous products in these great recipes that are sure to please all your family and friends.


Cheesy Sausage Balls with Pumpkin Seed Flour

These tasty little morsels are a delicious mixture of meaty, cheesy and pumpkin seed flour flavours. Its important you use good quality sausage meat or filling from your favourite sausages...

Gluten Free Waffles or Pancakes

This recipe is great for waffles but can also be used for pancakes. So far we have tried this with our pecan and hazelnut flour and both were delicious! Using a combination...

Sunflower Satay skewers

All the Thai-style satay flavour you love — salty, sweet, spicy, and umami — without the peanuts! This easy, protein-rich dish uses Aussie-grown sunflower seeds blitzed into a creamy seed...

Nut & Seed butter

This recipe is more of a method than a recipe. You can adapt the quantities and the variety of nuts and/or seeds to suit your palate and needs. This particular...

Roasted Green Capsicum Pesto Risotto

This recipe takes advantage of the beautiful smokey flavours you get from char-grilling capsicum together with fragrant basil, the creaminess of walnuts and  nuttiness of pumpkin seeds for a ripper pesto. You...

Berry Smoothie with Pumpkin Seed Flour

Pumpkin seed flour provides an excellent source of natural plant based protein, vitamins and minerals - perfect for adding to smoothies and anything else that would benefit from a nutrient...

Chocolate Raspberry Brownies

These chocolate raspberry brownies are so moorish! Just what you want in a brownie: rich flavours, chewy/gooey interior, shiny crackly top and melted chunks of chocolate throughout.. Yum! the tartness of...

Burnt Butter and Sage Gnocchi with Pumpkin Seed Flour

This recipe comes from our dear friend Anna. She is an absolute whiz in the kitchen and when it comes to good Italian food Anna knows best! Here she has...

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