More Than Flour is a practical guide to using Pepo Farms flours beyond baking — from crumb coatings and fritters to brownies, soups and slow winter cooking. Discover simple ways to add flavour, texture and nutrition to everyday meals with our range of high-protein, gluten-free seed and nut flours.
More Than Flour
High-protein, gluten-free flours designed for baking, cooking and everyday meals from crumb coatings and fritters to brownies, soups and slow winter bakes.
Coat with it
Chicken • Eggplant • Fish
Bake with it
Brownies • Cakes • Muffins
Stir it through
Soups • Stews • Sauces
Blend it in
Smoothies • Yoghurt • Porridge
Our flours start where our oils finish.
After pressing, the remaining seed and nut meal is finely milled into naturally flavourful flours that are rich in protein, fibre and minerals.
They're not just for baking. We use them to coat, crumb, thicken, bind and build flavour in everyday cooking. Simple to use. Easy to return to. And surprisingly versatile once you start experimenting.
Why Our Flours
High Protein
Adds richness and satisfaction to everyday meals
Gluten Free
Naturally gluten free and easy to work into existing recipes
High Fibre
Supports fullness and texture in both sweet and savoury cooking
Rich in Minerals
Made from nutrient-dense Australian grown seeds and nuts
Moderate Carb
A more balanced flour option for everyday use
Start Simple
Coat With It
Use instead of plain flour when pan frying chicken, fish, tofu or vegetables.
See savoury recipes →
Add a Spoon
Stir through soups, sauces, smoothies or porridge for extra richness and nutrition.
Simple flour uses →
Bake With It
Fold into brownies, cakes, muffins and slices for flavour and texture.
Explore baking recipes →
Featured Recipes
Cheesecake with Macadamia Base
A creamy no-bake cheesecake with a buttery macadamia flour biscuit base.
Festive Stuffing with Macadamia Flour
Capsicums filled with a festive rice, sourdough and seed stuffing, enriched with macadamia flour
Spiced Orange Sunflower Cake
A fragrant flourless orange cake maded with oranges, warming spices and Pepo Farms Sunflower Flour
Explore the Range
Each flour behaves a little differently in the kitchen — from the buttery richness of macadamia to the earthy depth of walnut and the versatility of sunflower. Explore the range and find your favourites.
Use it your way
Bake with it. Coat with it. Stir it through dinner tonight. However you use them, these flours are designed to make everyday cooking a little more satisfying.
Browse Recipes