Chicken Cacciatore with Pumpkin Seed Oil

Something amazing happens when you pair pumpkin seed oil with tomatoes... In this case the sweetness of the tomatoes released when cooked slowly combines beautifully with the rich buttery, savoury flavours...

Leek & Potato soup with crunchy seed toppers

This traditional favourite has been given the Pepo spin combining sunflower oil with butter to sauté the leek and then finished with crunchy, savoury seed toppers for a complementary mix of...

Italian Creamy Rice with Roasted Pumpkin and Leek

This delightful recipe is a lovely mix of textures. Somewhere between a risotto and a lovely thick soup this creamy rice dish combines pan fried leek and roasted pumpkin. Our pumpkin seed oil adds...

Roasted Green Capsicum Pesto Risotto

This recipe takes advantage of the beautiful smokey flavours you get from char-grilling capsicum together with fragrant basil, the creaminess of walnuts and  nuttiness of pumpkin seeds for a ripper pesto. You...

Jay's Famous Roasted Pumpkin Soup

Roasting the vegetables in pumpkin seed oil makes this pumpkin soup extra special creating a depth of flavour not possible without such a unique oil. Additionally a good quality bone broth...

Warm Green Bean Salad

Inspired by the traditional Slovenian salads of Sharan’s family heritage, this dish celebrates simplicity and flavour — tender beans, fresh herbs, and the rich, nutty depth of Pepo Farms Pumpkin...

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