Thai Style Pumpkin Curry

This one pot curry has a lovely balance of spicy, savoury, sour and creamy flavours with subtle sweetness. Its gluten free, vegan and features Pepo oils for a delightfully nutty...

crunchy garlic & rosemary potatoes

Cooking potatoes this way requires a little extra effort but the crunchy exterior and garlic and herb infused oil makes it all worthwhile! We used pecan oil here but you...

A Trio of dressings

This selection of delicious dressings & drizzles will have you craving salads, buddha bowls and roasted veggies. They are a template for you to understand how our oils can be paired with...

Chunky Avocado & Corn Salsa

Zingy, creamy & full of healthy fats. This chunky salsa is great with corn chips or add to your next taco! This Salsa is: Gluten free Plant based/Vegan Rich in...

Warm Green Veggies with Pumpkin seeds

This is a side dish for anytime of the year! In summer you can blanch your veggies ahead of time and give them a quick grill to heat and colour...

Warming Winter Salad Bowl

You'll need: 100g natural or roasted pumpkin seeds 2 large carrots coarsely grated 200g spinach leaves, washed and thinly sliced 1 red onion, thinly sliced 1/2 red cabbage, very thinly...

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